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Before you jump to Falahari Handvo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today much more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, just making a few minor changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably pick out lots of items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to falahari handvo recipe. You can have falahari handvo using 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Falahari Handvo:
- Prepare of Soaking time – 1 hour, Cooking time -30 min.
- Prepare 2 cup of Samak rice.
- Get 1/4 cup of Grated ghiya (Bottle Gourd).
- You need 1/4 cup of Grated Carrot.
- Get 1/4 cup of Curd.
- Use 1/tsp of Black pepper powder.
- Take as per taste of Salt.
- You need 1/4 tsp of –Baking Soda or 1/2 tsp — Eno.
- Provide as required of Oil for frying.
- Prepare 1 tsp of — Sesame seeds.
- Provide 1/4 cup of — Singhara Flour(Chestnut flour).
Instructions to make Falahari Handvo:
- Soak Samak rice for 1 hr. Now grind it into fine paste..
- Add Grated ghiya,carrot, curd, salt and black pepper powder. Mix properly. Add water to adjust the consistency of the batter..
- Now add baking soda and mix properly. Heat 1 tsp oil in a pan. Sprinkle sesame seeds in it. Now pour 1 batch of batter in the pan..
- Cook by covering for 5-7 min on low flame. Sprinkle some oil on other side and flip to cook from other side also..
- Now again cook for 5- 7 min by covering. Flip on a plate..
- Handvo is ready. Cut into pieces..
- Serve with coconut chutney..
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