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Before you jump to Vegetable Soup *Vegan recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays much more popular than in the past and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make a few minor changes that can start to make a difference to our daily eating habits.
One way to deal with this to start seeing some results is to realize that you do not have to change everything right away or that you should completely eliminate certain foods from your diet. Even more crucial than completely changing your diet is just simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than before. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate before.
To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vegetable soup *vegan recipe. To cook vegetable soup *vegan you need 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Vegetable Soup *Vegan:
- Get 1 of red onion or 6 shallots.
- Prepare 3 of garlic cloves.
- Take 1/4 of cabbage.
- Use 3 of carrots.
- Provide 100 gr of green beans.
- Get 2 of brocoli.
- Take 1/4 of cauliflower.
- Provide 3 of spring onion.
- Provide 1/4 cup of chopped celery leaves.
- You need 1 tsp of salt.
- Use 1 tsp of pepper.
- Take 10 cups of water.
- Use 100 gr of beef or chicken frame.
- Prepare 1 tbsp of cooking oil.
Instructions to make Vegetable Soup *Vegan:
- Boil beef or chicken frame with 10 cups of water to make stock, put aside..
- Chop red onion and garlic, put aside..
- Chop all vegetables, put aside..
- Pre-heat cooking oil, cook onion and garlic until it smells good, cook chopped carrot, green bean, brocoli, and cauliflower until half cooked..
- Pour beef or chicken stock, wait until its boilig.
- When it starts bubbling, sprinkle salt and pepper, stir it well..
- Put the cabbage, and wait until all the vegetables cooked. (Half cook or well done, depends on what you like).
- Sprinkle chopped spring onion and celery, stir it well, turn off the stove and serve it while its hot..
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